Fitness

\\ DALLAS TEXAS: SPORTS TRAINING: SPORTS SPECIFIC TRAINING: Boxing 972-267-2626

RUDY BARRIENTES

At a young age Rudy began training along side his renown-boxing father Papa Joe Barrientes. Over the past 25 years Rudy has trained and competed with some of the top boxing contendors in the nation.

DALLAS BOXING PROGRAM:

Whether your goals are to become a professional fighter or simply to lose weight and get in great shape for summer, The Fitness Club can take you there. We welcome you to experience our friendly customer service, world class personal trainers, and motivating environment for yourself. The Fitness Club delivers real results in a fun, non-threatening atmosphere.

What Results Does Can You Expect?

- Burn 700 Calories Per Hour
- Increased Lean Muscle Tone
- Tremendous Stress Release
- Self Defense
- Build Self-Confidence
- Increased Overall Health and Fitness Level

SPORTS SPECIFIC :

TRAINING
At The Fitness Club we're committed to optimizing athletic performance and reducing the potential for injury through comprehensive training programs that improve core strength and balance, increase explosive power, and enhance agility and speed in the sport of your choice.

	OUR PROGRAMS
	Power Kids - Comming Soon
	Core Training
	Speed and Agility
	Plyometrics
	Strength Training

DYNAMIC TRAINING:

PROFESSIONAL OR RECREATIONAL
Whether you are a professional athlete seeking to perfect your game, a determined competitor looking for that extra edge, or an active student intent on achieving peak performance in any competitive or recreational sport, we can help. Our dedicated professional instructors can assist you in optimizing your athletic performance before, during, and after the season. Everyone from 8 to 80 is an athlete, including individuals who simply want to be in better physical condition.

RESULTS ORIENTED
Our program is designed not only to develop an athlete's physical potential, but to provide a fitness education that can empower an athlete for a lifetime. We start by maintaining a low instructor-to-student ratio in order to ensure the highest quality training for every athlete. Then, following one of SST's unique training plans, our instructors work with the athletes both individually and as a group to develop and maintain the proper technique for every exercise. In this way, athletes not only build strength and confidence, but gain knowledge that helps create the foundation of athletic success.