THE
SILVER SNEAKERS PROGRAM®
Fitness Program: Empowering
you to take control of your health.
SilverSneakers offers an innovative
blend of physical activity,
healthy
lifestyle and socially oriented
programming that allows older
adults to take greater control
of their health. SilverSneakers
members receive:
A free fitness center membership
at Health Clubs of America
with access to conditioning
classes, exercise equipment,
and other available amenities.
Access to any participating
fitness center throughout
the U.S. while traveling.
Customized
SilverSneakers
classes designed
exclusively for
older adults who
want to improve
their strength,
flexibility, balance
and endurance.
Health education seminars
and other events that promote
the benefits of a healthy lifestyle.
A specially trained Senior
Advisor at the fitness center
to introduce you to SilverSneakers
and acquaint you with the
club.
The award-winning* SilverSneakers
Fitness Program is a proven,
results-oriented program
that enables older adults,
often burdened with chronic
conditions, to take charge
of their health and maintain
an active, independent lifestyle.
*The
SilverSneakers Fitness Program
is a winner of the
2004 HAN Award from the Healthcare
and Aging Network of the
American Society on Aging.
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