Work Out Equipment

VersaClimber Exervibe Stepper

Added versatility the ExerVibe Climber provides vs. standing on platform:

1. Stand on pedals and hold handrails. (This duplicates a vibrating platform)
2. Stand, hold handrails and take steps from 1 to 18 inches high.
3. Stand and hold handgrips in an isometric full body stretch.
4. Stand and hold handgrips exercising arms and legs from 1 to 18 inches.
5. Sit motionless on vibrating seat and hold handrails.
6. Sit and exercise legs.
7. Sit and exercise arms.
8. Sit and exercise arms and legs.
9. Stand on the floor and exercise arms only.

More Fitness in Less Time

Whole Body Vibration (WBV) stimulation is used to enhance stretching, strength, power and endurance along with the benefits of increased fluid flow in working muscles. Studies show major improvements of 10% to 30% in bone density, increased muscle strength, motor recruitment enhancement, increased resting metabolic rates and reduced blood pressure with WBV exercise.

The advantage of a total body vibration climber and stepper is wider distribution of vibration input to various parts of the body: foot pedals, hand grips, seat, side handrails--providing a more even means of applying vibration.

Whole Body Vibration

It is important to understand that when standing on a vibrating platform, the major vibration effect is at the feet. The effect diminishes as the vibration waves move upward through the body. In contrast, the ExerVibe VersaClimber combines the known advantages of vibrating platforms with the additional capability to target either the total body or specific body parts during both static and dynamic exercises. It applies vibration stimulation to the user through foot pedals, handgrips, handrails and a seat with selectable on and off vibration cycle time.

Whole Body Vibration Versatility

Vibration exercise enhances physical fitness for activities of daily life. The benefits of total body stimulation open a new frontier of health and fitness. While vibrating platforms stimulate from the feet upward, the ExerVibe VersaClimber stimulates from the feet upward, the seat upward and downward and from the arms downward for a more effective total body stimulation. The ExerVibe VersaClimber is the most versatile device available to efficiently and effectively implement the benefits of whole body vibration (WBV) exercise technology. This is achieved by transferring vibrations to muscle fibers, enabling them to contract and relax up to 30 times a second (which is referred to as 30 htz). It activates multiple muscle groups simultaneously to improve muscle strength, power, performance, increased flexibility and range of motion.

Studies of whole body vibration platform have been published in prestigious scientific peer-reviewed literature such as Medicine & Science in Sports & Exercise, the Journal of Bone and Mineral Research, Clinical Physiology, and the European Journal of Applied Physiology. To learn more the reader is encouraged to visit www.nlm.nih.gov and click on PubMed, search words "vibration exercise". Additional information is available for commercial vibrating platforms at www.powerplateusa.com, www.orthometrix.net, and www.pneumex.com.